#34 Empath: Five Lessons I've Learned As A Therapist
In todays episode Michelle will get you thinking about five of the most common issues explored in therapy. What will you resonate with most?
Listen in and find out!
Highlights:
Grief Is Overlooked & Often The Culprit
Truth Talk About Chronic Illness and Pain
Your Pursuit of Inner Peace
The Importance of Boundary Work
Understanding the 'Why' in Healing
How And Why You Matter Right Now
Supporting Others Without Losing Yourself
Thank you for listening!
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Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
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